Good morning everybody! I hope you are having nicer weather than Ga, as it is rainy and grey here. Oh well, at least it will wash some of the pollen away. I am real tired of all the sneezy stuff!
Today I have a few ideas for you if you are interested in doing some past life work, but don't want to go to a hypnotist. First, let me say that I think experiencing the past life yourself in some way, it of the upmost importance. I am often asked by my clients to tell them about their past lives. Yes, I can do this, and I'm sure other psychic and spiritual advisors can, too. However, if you take the time to try and experience a past life for yourself, I think it will be much more significant. It is like someone telling you what sex is like as opposed to experiencing it yourself! Someone telling you about sex might be exciting, but until you've tryed it yourself, you don't really understand it. You need to feel and see your past life for yourself, good and bad.
One thing to keep in mind while doing past life regressions is that sometimes they can be quite intense. You may feel that you are reliving the whole thing all over again. Other times it feels like you are watching a movie, and sometimes the "film" is out of focus. You can see to some degree what has happened, but it doesn't effect you so strongly. Whichever one of these that happens is valid. If you were to do a number of regressions, you would probably experience both.
You may want to do a past life regression with a friend or mate with you. Regressions can be emotional, and a supportive friend might be helpful. They can either do a regression of their own, or just be there if you need a hug. Another thing to keep in mind is that the regression can be different than you expect. Let's say you have had many dreams and psychic flashes of living a life as an early pioneer in the American West. This is the life you expect to see in your regression. Surprise, surprise, that is not the past life you see! You flash back to another life all together, one where you are a small child in Russia. If this happens, I suggest that this is a life that a higher power, or your own soul, wants you to explore at this time. It may have importance in your life now.
Both of the past life regressions methods I am going to describe to you now are very simple. Even though they are easy, they can be very effective.
The first method is what I call the "candle regression". You can do it alone, with a partner, or even as a group exercise. Have a pad and pen or voice recorder ready to record any experiences you may have. Darken the lights in the room, and seat yourself comfortably at a table. This should be done at a quiet time, when you will not be disturbed. Light the candle, and incense too, if it helps you relax. Look at the candle, but do not stare at it. Like many metaphysical exercises, you should look at the candle with your eyes slightly out of focus. If you like, ask your higher power, guides, or angels, to lead you where you need to go at this time. Let the everyday world slip away from you now. Look into the candle flame until and if you feel ready to close your eyes. This is not necessary, but you may relax enough to close your eyes. Allow images, visions, sounds and colors to come to you. They may be in your mind or you may hear or see them in the flame or the room. Whatever happens is valid, allow it. You may feel yourself slipping into another life or "standing at a distance" and seeing this life. Let it come to you. Anything you see or hear can be important, no matter how odd or insignificant it might be. If you experience a past life too strongly, or feel it too emotionally, back away in your mind. Tell yourself you will not feel any pain or stress during your vision, you will stand at a distance from it. When you feel the regression is over, blow out the candle and record your experience. If the regression has been very emotional, now is the time to get that hug from your partner! If you are alone, do write or record everything, let your emotions out.
The second past life regression method is one that is really a scrying method. Scrying is simply seeing in a psychic or metaphysical way. We will discuss scrying more at length at another time. For now, follow the candle method above, but you will also need a bowl filled with water and a dime. A silver dime is traditional, but any dime or silver colored coin will do. Place the dime in the water filled bowl. Put the bowl on your table, with the candle. Position the candle so that it shines light on the water but not so that it over shadows it. Now make yourself comfortable and look at the silver dime in the bottom of the bowl. Allow your eyes to drift out of focus. The silver dime may seem to glow and you may see clouds start to appear in the bowl. Images may form, either in the bowl or your mind. Either way is valid. You may continue to look into the bowl, or relax more and close your eyes. As in the candle method, allow images, visions, sounds, and colors to come to you. See yourself in a past life. You may see an entire lifetime, or something much smaller, such as an image of a cave, an ancient style of dress, or an old weapon. Anything you see or hear is good, and could be important. When you are finished, record what you saw and heard, and if necessary, ask for that hug!
Do not worry if you get absolutely no results the first time you try these methods. It takes practice, so try another time.
Blessings to you all for a happy weekend from Psykiksister.
No comments:
Post a Comment