Hello everybody! What a glorious day it is here in Ga. Time to open the windows and let the sunshine in.
Today I want to teach you to do a psychic shield for self protection. I'm sure some of you already know how to do this, or may even do it without knowledge of how it is accomplished. The spirit has its own forms of protection, and sometimes we erect a strong energy shield around ourselves without thinking about it first. As an example, imagine you are in the same room with someone you dislike very much. The first thing we often do in those circumstances is "withdraw into ourselves", or literally pull away. You may physically step away from the person you dislike, but the spirit does the same thing. It may move away to a higher spiritual plane, or put up a energy block against the other person. You may not realize this is happening, but the person you dislike might feel it. Suddenly you could see them turn away from you, and an uncomfortable situation is quickly averted.
Our plan though, is to learn how to conciously erect a psychic shield. Once you learn how to do a shield, it can be put in place anytime, and any place. The best thing to do is practice this at home first until you feel comfortable with it, and satisfied with your results. Don't worry if your first efforts are weak or not what you wish. It takes time to learn any kind of energy work, and alot of focus.
The better you can envision things or picture them in you mind, the stronger you can make your energy shield. If you are not great at envisioning things, that's okay, you will learn as you go along. The first thing to do is relax and try to clear your mind while you are practicing your psychic shield. Close your eyes, and take a deep breath. Now begin to see a glowing, warm, cocoon of energy starting to build all around your body. Make your shield any color you like, whatever feels protective and safe to you. A shield of pure crystal white is very protective, but you must choose whatever color you like. In your mind, see the energy glowing around your body, all the way from under your feet, right to above the top of your head. Completely encase your body in the energy shield, and see it vibrating and glowing around you. Tell yourself that you are completely protected now, that nothing can touch you. If you are a religious or spiritual person, you might tell yourself that your God, Goddess, or higher power is protecting you with this energy shield. Feel the shield glowing warm, completely covering you with its energy. The clearer you can see and feel the shield around you, the stronger it will be. The more focus you can put into your shield, the better it will work.
It may take you some time to learn to erect a shield when you need it. In an uncomfortable or stressful situation, it may be difficult for you to focus on building a shield around yourself. The good news on this is that once you really learn to erect an energy shield, it will often build itself when you need it. Yes, that is right, the shield will start building itself when the spirit perceives it is necessary. It might take some work before you get to that point though, unless you are truly a gifted person. So please, practice, practice, practice. Once you get the hang of it, do try it when you just happen to be in the room with that person we talked about before. You know, the one you dislike so much. Put up a strong enough shield, and that person may never bother you again!
Any questions about psychic shields, please leave me a post. Until next time, blessings from Psykiksister.
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