Thursday, August 8, 2013

Spiritual Balance, Part 2

Hello everybody! I hope you are all having a pleasant day and better weather than we are having in GA.  Yes, it is raining again!  For those of you in GA: time to start building an ark!
  Today I am posting the second part of spiritual balance. This part is about balance in a relationship; whether it is a love relationship or a different type.
It is much easier to identify imbalance in a relationship than in ourselves.  If a relationship is not in balance, there are arguments, stress, and a lack of harmony.  The people involved are pulling in different directions instead of together. 
  The good news here is that there is almost always some kind of imbalance in a relationship.  Sometimes one person is giving 90 percent while the partner is only giving 10 percent.  There may be an imbalance in the desire for sex, for social activity, even in religious or spiritual beliefs.  Every couple or relationship of any type has periods of imbalance, and this is perfectly normal.  We move closer, we move apart.  It is when these times of imbalance continue indefinitely that the real problems begin.  If one person is always the giver, and the other is always taking, resentment may start.  What might begin as a simple misunderstanding or lack of communication, can turn into a true imbalance in the relationship over time.
  If you feel that your relationship is out of balance, it would be good if you could get your partner to do some clearing work with you.  I know that some people would refuse to even try a simple meditation with their partner, so don't despair if your partner refuses. You can do this work alone. It would be great if you could do a chakra cleansing for each other, then a balancing or releasing visualization.  There is a link to a chakra cleansing site in one of my earlier blogs.  This kind of spiritual work can be very beneficial to a relationship.  Any type of spiritual sharing like this makes you feel closer, more in balance. It can also lead to some really great sex afterwards!
  Here is a visualization for balance and release.  You can use it any time you feel out of balance in any way.  If you decide to use it for a relationship, simply visualize you and your partner during the relationship. Or get your partner to do it with you!
  During a quiet time, make yourself comfortable on the sofa or a chair. You may light incense and candles if these things are relaxing to you.  When you are ready, close your eyes and take three deep breaths.  Let the world go now and relax.  This is your calm time, your time to get back in balance. 
  In your mind,  visualize a large, ornate mirror in front of you.  This is a mirror with a gold frame, full-length, that is very, very clear. Look into the mirror.  You can see your entire body, you can see yourself as you really are.  As you look into the mirror, you see that the glass is dividing into two sides.  Now you see yourself divided, you see each side of your body perfectly.  Now look closer.  Look for the imbalance in your body, emotions, or spirit.  This imbalance is black, dark grey, or brown.  It may be in the chest area, at your heart chakra.  It may appear in your head, or any part of your body.  Look at this dark area, and think about the pain it is causing you in your life.  It is time to remove this darkness  and get back in balance.
  Now visualize placing one hand over the area of your body that has the darkness.  Place your other hand over the opposite side of the body.  You must align the body and spirit now.  See your hands glowing with healing energy.  You will feel this healing energy inside yourself as the darkness starts to fade away. Tell yourself, "I bring both sides of myself together now. I am in balance."  The more the darkness fades away, the closer the sides of your body come together.  Now look in the mirror.  You are one again, and all darkness has left your body.  The mirror reflects your entire self again.  It shows you in balance.
  You can use this visualization whenever you feel out of balance in someway.  Put as much focus as you can on the visualization and allow yourself to move back into balance.  Until next time, blessings from Psykiksister.

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